Different Types of Herbal Tea for You to Try
Ah. Herbal tea. Who doesn’t love them? With the assortment of ingredients and flavors available now, there’s undoubtedly an herbal tea to suit your taste.
If you have yet to explore the amazing world of teas or you’re looking for something new to try, you’re in the right place as Just Organic Tea shares some of the most popular types of herbal tea and their benefits:
Chamomile Tea
Chamomile is probably the most popular herb tea in the world. It is a flower derived from the daisy family, which produces a mild apple-like taste and a beautiful yellow color. People drink chamomile tea to relieve stress, induce sleep and help with mild anxiety. It can also soothe a sore stomach and urinary tract and is a common ingredient in over-the-counter drug products.
Peppermint Tea
Peppermint is a perennial herb that produces a sweet mint flavor and a bright green color. People consume peppermint tea to ease digestion and indigestion, promote relaxation and relieve cold symptoms. Peppermint tea can also improve the flavor of certain foods, such as lamb and mashed potatoes.
Ginger Tea
A versatile ingredient and a household essential, ginger is an aromatic root related to the Zingiberaceae plant family. It is considered to be an anti-inflammatory and is also antispasmodic, which makes it helpful in treating morning sickness, cold and flu symptoms, and gastrointestinal problems. In Asia, ginger tea is often used for indigestion and promotes sweating, which can help with headaches and fever symptoms.
Lavender Tea
Lavender is an aromatic herb that produces a sweet flavor and a dark purple color. Some people drink lavender tea to reduce pain and anxiety, promote relaxation and sleep, and help relieve headaches. It can also be used to treat digestive, respiratory, and skin ailments.
Hibiscus Tea
Hibiscus tea is made from a flowering plant, also known as sorrel or roselle, that produces a tart flavor, a vibrant red color, and a high antioxidant content. The tea is consumed to treat hypertension and high cholesterol and promote relaxation and sleep. It is also used as a natural dye in foods and beverages, such as sorbets and ice pops.
Butterfly Pea Flower Tea
These purple flowers produce a vibrant blue and black tea popular in Southeast Asia, where it is consumed mainly during festivals. It is also used in traditional Ayurvedic medicine as an antispasmodic treatment for constipation and heartburn.
Green Tea
Green tea is a type of tea made from the dried leaves of the Camellia sinensis plant, which produces a fresh, grassy flavor and a vibrant green color. It is extremely popular in China and Japan, where it is consumed to increase metabolism, burn fat, and promote general health. In traditional medicine systems, such as traditional Chinese medicine and Ayurveda, green tea is used to treat various diseases, including liver and kidney disease, cancer, and diabetes.
Lemongrass Tea
Lemongrass is a perennial herb that produces a sweet citrus flavor and an orange color. People consume it to relieve anxiety, promote relaxation, and treat heartburn. It is also used as a home remedy for indigestion and is believed to have a positive effect on the skin in addition to promoting hair growth.
Conclusion
The teas mentioned above are just some of the more popular herbal teas on the market, but the list is endless. With all the variety, it’s easy to put together a tea party and learn a thing or two about herbal tea. So grab a pot of tea, a few cups, and a steeping ball, and get ready to experience the fantastic world of herbal teas!
If you want to buy specialty teas in Ohio, Just Organic Tea has a great selection of herbal teas for you to choose from. Whether you’re looking for chamomile, hibiscus, lemon, or something else, you’ll find something that you’ll love from Just Organic Tea! Try one or more of our herbal teas today!
